March 14, 2011

Vietnamese last night was good but I think I am suffering the aftermath of an over indulgent weekend. One thing I like about entertaining indoors without having to go to a restaurant etc is that it definitely is controlled calories, even if its still over doing it. I have been turning a bit of a blind eye to fat and calorie intakes recently so its time to once again focus and get my healthy hat back on.

This morning I had the usual breakfast, grapefruit & ryvita with natural peanut butter and a cup of green tea with ginseng.

We have a few bits and pieces for meals this week but I do need to pick up some extra stuff, on a budget of course. Its a just over 5km walk round trip so a good way to start the week. This means we were low on the lunch stuff too so Lee is going to bring home a pita for us, its nice to see him even if its for a mere 15 minutes.

Dinner tonight is chicken and salad, then we are going to head to the gym around 8pm if we can stay awake. I had a bit of a rubbish night on the sleeping front. We have a whole week of exercise to take place so it should be good times and sore muscles.

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