November 21, 2011

Raspberries, blackberries & pecans with some flaxseed and maple syrup for breakfast. Loving the splash of maple syrup, its rich in minerals and adds a little sweetness, but I don't over do it.

Lunch was pumpkin soup. Then I snacked on a candy in the afternoon because I was crashing. Hardly worth mentioning really.

Dinner was early - 5:30pm - poached eggs & steamed asparagus on a toasted roll, with a smidge of grated parmesan. Delicious!

I was pretty hungry two hours later, so I ate a few spoons of baked beans. As you do.