July 12, 2011

Today was a tough day. Started with half a grapefruit and a ryvita with cottage cheese. I dunno, there is something about eating cottage cheese first thing in the morning doesn't exactly float my boat. Especially chugged down with half a sour grapefruit. Still that's what the dietitian said so I am gonna keep on trying.... for now. I still love my usual grapefruit, happy to keep that going at least.

I had another greek yogurt mix today when I got in to work, they are truly awesome. Only two heaped teaspoons of yogurt with about 5 raspberries, one chopped up strawberry, a sprinkling of crushed raw walnuts and about a teaspoon worth of honey drizzled over the top. Yummy yum yum yum. Who know protein in a non-meat form could be so delicious?!

Lunch was left overs from last night, no picture, it looked a little tragic today compared to yesterday, so will leave it at that. Was still good though.

Today has been manic crazy busy, and a little stressful to be honest. Was meant to go to a gym class but cancelled it, opting for a 30min nap before dinner instead.
Dinner was... you guessed it, more beef filos! This time with a lovely fresh salad of lettuce, tomato, cucumber and avocado.

Tonight is the last night on the beef filo front, there was less veg in them this time so they didn't stretch as far. Tomorrow I am thinking poached salmon with a spicy mango salad.

Until then, peace out xx